Looking for a nutritious and versatile fruit? Look no further than Sambucus racemosa var. melanocarpa Black Elderberry. This fruit is delicious both raw and cooked, and can even be dried for later use. Not only is it high in fat, protein, and carbohydrates, but it also boasts numerous medicinal properties. The bark and leaves are used as a diuretic and purgative, while the blossoms have been traditionally used in the treatment of measles. Plus, the stem can even be used to make a whistle! Only caution is advised, so always seek professional advice before using medicinally. Try Black Elderberry today and reap the benefits!