Sheffield's Seed Company Page

Discover the remarkable Canavalia gladiata, known as Sword Bean or Scimitar bean, a hidden gem in the legume family Fabaceae. While not widely commercialized, it is a staple in the diets of interior central and south central India, as well as parts of Africa and Asia. This versatile, climbing vine can reach lengths of up to 30 ft, showcasing beautiful racemes of white or light purple flowers. Sword Bean's long pods, measuring up to 1 foot, encase seeds ranging from red to white, offering a nutritionally dense food source rich in protein and essential minerals like potassium, calcium, and magnesium.

Originating in eastern Asia, Sword Beans thrive in warm, humid climates and diverse soils, making them an excellent candidate for sustainable agriculture. Their nitrogen-fixing ability enhances soil quality, benefiting farmers as a green manure and cover crop. As a nutritional powerhouse, Sword Beans are treasured in various cuisines worldwide, from Japanese pickles to Indian vegetable dishes. They’re also a valuable component of traditional medicines, offering antioxidant, anti-cancer, and anti-inflammatory properties.

Whether for culinary exploration or medicinal benefits, Sword Bean stands as an eco-friendly and nutritious choice. Its robust resilience against diseases and pests, coupled with adaptability to drought conditions, makes it ideal for future agricultural endeavors. Unleash the potential of sword beans in your garden or kitchen and partake in a time-honored legacy of health and sustainability.